The actress is more concerned about what she puts in her body than how much time she spends at the gym. And while the fitness mantra is different from person to person, it works perfectly for Shor.
That being said, she puts her due in hard work and sweat. The mother of two claims that she walks anywhere from 2 to 7 miles a day to stay in shape.
Miriam Shor posing for a photo. (Source: Instagram)
With her daughter strapped to her back as a weighted backpack, she manages to cover some distance.
When it comes to hitting the weights, though, she's not a huge fan of going to the gym or lifting. Actually, she hadn't been to the gym since January 2016, before when she would go for four days in a row.
Despite her lack of regular gym attendance, the stunning brunette is religious about her diet. Her approach to health, fitness, as well as weight loss, is around eating as clean as possible.
However, she doesn't beat herself up when she overindulges in the good-but-not-too-healthy things in life.
The actress directing an episode of Younger. (Source: Instagram)
She considers good food to be one of life's greatest pleasures, and as a result, she will never deprive herself of it.
And to wash down all that good food and regulate the body, Shor is sure to drink enough water whenever she remembers to.
