As you can imagine, trends in the TikTok world always receive major attention from users. And as of writing, the hashtag #childhoodtraumatest has accumulated 2.1 million views.

Even though the Childhood Trauma Test hashtag is filled with hundreds of videos from creators interested in getting answers, it has been met with some backlash. Many social media users are saying that they wish they avoided the test, and while most have not given explanations to their feelings, we can assume it’s because the idea of confronting any trauma can be scary.

Truth be told, finding out something about yourself is not always a fun experience. And when it comes to trauma, it’s easy to tangle with feelings of self-blame or embarrassment. However, it may help to look at this test as a simple experiment.

However, because the test is part of a TikTok trend and not actually coming from a scientific source, there is no telling if these results are actually accurate.

As always, if you have any reservations or questions about possible childhood trauma, it’s best to consult with a licensed therapist or psychologist. These professionals will not only be able to answer your questions, but they can put your mind at ease.

Since the Childhood Trauma Test on TikTok has ruffled some feathers, and because trends come and go so quickly, we don’t expect the trend to be a thing for much longer. However, if the test has piqued your interest, you’re welcome to give it a try. Who knows, you may be able to use this test to your advantage.

If you or someone you know needs help, use SAMHSA Behavioral Health Treatment Services Locator to find support for mental health and substance use disorders in your area or call 1-800-662-4357 for 24-hour assistance.