Her morning ritual is a simple black tea with a tablespoon of sugar and whole milk. While she sips the warmth, she munches on a salad, some Halumi eggs, and half of a pancake order.
She gets them from her favorite New York City restaurant, Cafe Mogador. For lunch, she consumes a modest serving of basil, tomato, and mozzarella sandwich.
Dinner is when she indulges a little and goes for an apple and cheddar salad, a whole but extra-thin pizza served with basil, mushrooms, olives, and mozzarella.
Miriam Shor posing for a photo with a cupcake. (Source: Instagram)
These are then followed by three glasses of red wine and chocolate as dessert.
In between these meals, she munches on some nuts and microwave popcorn. She burrows these from her daughters' after-school snacks.
When going on a weight loss routine, often people make the sacrifice of giving up foods they like. Doing so makes them crash hard and be constantly craving junk.
Shor is a firm believer that weight loss is a mindset and all about self-care.