The message he posted on the social platform began with a thank you note for his fans. He was thankful for the love and prayers that they sent in such testing times. He noted his appreciation for every single one who sent him "positive energy" in the last two weeks.
But this message was truly about love and letting that love find expression. Lamar realized how life is not promised, and one does not have forever right their wrongs or mend bridges.
Despite differences, the former NBA athlete shared that he loved his father, and his father loved him. This much was understood between the two. But in the paragraphs immediately after, he encouraged fans to make good with their friends, family, and the people they care about sooner rather than later. He added:
Tell someone you love them, smile a little more, laugh out loud, give your heart to those that deserve it because NOTHING is promised but death. That’s it.
Closing off, he thanked Karlie Redd for getting a painting of him and his dad made and for always being there for him as a friend. The painting also followed these heartfelt words into the post.