But now, with a family to look after and her work, her life has evolved. However, the last thing you'll ever see her do is not staying active.
Nowadays, the mother of two can be seen practicing her handstand, performing complex squat variations, relaxing with yoga, or trekking around the Hollywood Hills with her husband Timberlake.
In a 2020 interaction with Vogue, the fitness enthusiast stated that working out has always been what she needs to survive. The actress continued to say she enjoys the feeling of pushing her body to heights she didn’t think it could go.
It includes various things such as learning a new skill for work like archery, martial arts, or setting a new goal in yoga.
And above all physical activities, she prefers yoga and has been practicing it for over a decade to maintain her body measurements. According to her, it isn't about competition, unlike so many other workouts which adhere to the driving philosophy.
Personally, I’m trying to be kinder to myself, and when it’s me and that mat and it’s just not happening that day it feels totally fine—it feels wonderful, actually.
Besides that, she also performs complex workouts like the pistol squat to target all of her muscles, including the core, legs, and glutes. Along with it, she pairs dumbbell arm lifts to target her upper body as well.
