He began his wellness journey several months into the pandemic. Frazer stated that when he looked at himself in the mirror, he admitted that he was not pleased with what he saw. His suits were a little bit too tight and staying at home meant that Frazer was not exercising and turned to food to assist him to cope. His hope was to inspire other people to take control of not only their physical health but also their mental health.
Frazer wanted to demonstrate that not only are we going to get through this, but that we can get through this together. This led to his partnership with Kim and Kati, two 3News viewers, and the Cleveland Clinic’s Wellness Center to get things back on track. The mission of the program was not only learning how to lose weight but also about a full mind and body transformation in how one views food and his or her overall wellness.
