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Carry out some reconnaissance before the battle. Begin this method only after you completed step 2. Once again: we are treating the cause, not the symptoms. In your future relationship with her, you should not repeat past mistakes.
What reconnaissance is: you need to remember and write down everything about your ex-girlfriend, all her favorite places, all her desires and dreams. And try to remember her deepest wishes, not what she said to you last, but those she said at the very beginning when you just started dating. The desires that are expressed at the beginning of a relationship are usually more sincere.