As a mom of two, Philipps has juggled her career and taken good care of herself.
In conversation with People, she wants to inspire other women to prioritize their wellness. She partnered with Oui by Yoplait and Essie and launched a special OuiFresh kit sweepstake.
"I don't do it daily because I don't have a lot of time, but when I can, I like to meditate. I sit up with my eyes closed and do transcendental meditation. Then, working out has been a thing that I've been able to do for myself for self-care because it makes such a difference in my mood and getting endorphins going."
Busy Philipps and her daughters. (Source: Busy Philipps' Instagram)
She was still in college when she acted in Freaks and Geeks. She had unpleasant experiences in the movie industry, but she carved her way, and now she is one of the most versatile talents in the business.
She has written a book, is an actor, hosts a talk show, and is a mother of two daughters.
In her book, she has shared her childhood memories, how she wasn't the most popular kid in school, and her rise to success, all about her wedding and childbirth.
Philipps mentioned in her book how her mother's dream shut down in a job interview after a man unwillingly touched her and said she was too pretty for a career.
In an interview with Guardian, she mentioned having a traumatic incident with her then-boyfriend, who forced her and ripped the skin from her back.
She said she walked down the memory lane while writing her book, and it was "intense."
