The late-sixties supermodel had the appearance of someone in their early twenties. In a 2015 interview with The Cut, she explained the secrets to her healthy lifestyle.
She explained that she had been following a timetable for some time. She first gets up at 5:30 or 6 a.m. to start her fantastic day. Iman said that early am is her favorite time of day because her family is still sleeping and her workplace doors are still locked.
She gets up and drinks a glass of warm lemon water before lying down for 20 to 30 minutes to relax. She then spends time with her family, having breakfast with them.
Iman began her training with group step-aerobics and then boxing, but due to leg problems, she is currently only doing cardio.
She also stated that she dislikes other meats and only eats chicken and fish. She explained that she does not restrict herself to consuming only certain types of food, but instead works to maintain a perfect balance between meals.
Exercise, self-esteem, and balancing your favorite meals, according to her, are the most important components in preserving health.
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